I believe that each person’s journey is unique, and there’s no single “right” way to heal and grow. Together, we’ll explore what’s keeping you stuck and discover the approaches that resonate most deeply with you and facilitate your unfolding. I meet you where you are and walk alongside you as we collaboratively shape a path toward greater freedom and connection. My practice integrates various therapeutic approaches, allowing us to find what works best for your specific needs, including: Depth Psychology, DBT, Somatic Work, Expressive Arts, Astrology, and Mindfulness.

My client-centered approach involves attending to the body as a path toward change, enhanced functioning, and self-understanding. I highlight how the body’s messages are expressed in thoughts, behavior, and energy. Trust and fit are crucial aspects of my work, and I would be honored to be a part of your journey. Also, it is important you feel safe to discuss what is and what is not working for you in our time together. I welcome feedback and questions that help me serve you better. Sessions are roughly 50 minutes long and proceed according to your needs.

This is a neurodivergence- and LGBTQIA2+-affirming zone.